top of page

The Benefits of Martial Arts for Kids

 

  1. In martial arts, kids work at their own pace. They earn a different colored belt every time they reach a new skill level. This can boost self-esteem and keep them motivated and focus on self-improvement

  2. Routines are broken down into chunks. A technique or form in martial arts can have dozens of different movements. But kids learn gradually, repeating and adding steps as they go. They learn to anticipate which step comes next. And eventually, they put everything together into fluid movements.

  3. Martial arts emphasizes self-control and concentration. It's movements can help kids get a better feel for their body, motor skills and helps kids understand the power of the mind over the body.

  4. They provide structure. Good martial arts instructors have clear rules and constantly reinforce them. They also emphasize good behavior in and out of class. Some even send kids home with behavior charts for parents and caregivers to sign.

  5. They’re a safe way for kids to get out extra energy. It’s a myth that martial arts encourage violent behavior. In fact, instructors often say that fighting is a last resort. At the same time, martial arts lets kids work out frustration or anger while practicing self-control.

  6. It’s an accepting environment. Respect is a core value in martial arts. Kids have to show it for their instructor and their peers. Negativity is generally not tolerated in class, and students are encouraged to support each other.

 

 

bottom of page